|There is 1 section of this class|
|Ages:||18 years and Up|
Adult Resident Ex/Yoga 2019 Fees: $99.00 (Required)
Adult Non Res Yoga 19 Fees: $109.00 (Required)
Applicable discounts not applied and Taxes included in price.
Do you experience pressure, fear, stress and lack of focus? Expectations are high. You want to keep up. You want the best for your health and the health of your family.
What if you could learn a framework to help you manage how you feel and live day to day, so that you can start to enjoy and be present for your work and home life?
And, what if you learned a new skill set that showed you no matter whatever comes your way, or stress you experience, you can respond from a confident, compassionate and calm place?
Part education, part experience.
Engage in a thoughtful and collaborative discussion.
Learn new techniques to help you feel better than you ever thought possible
ALL WARREN BUILDING CLASSES:
Program classroom assignments change each day. Please refer to the "Daily Schedule," located at the Front & Rear entrance for your classroom assignment.
|Open to These Grades:||N/A|