|There is 1 section of this class|
|Holiday Dates:||01/21/2019, 02/18/2019, 02/20/2019, 02/22/2019|
Adult Resident Ex/Yoga 2019 Fees: $165.00 (Required)
Adult Non Res Yoga 19 Fees: $175.00 (Required)
Adult Resident Ex/Yoga 2019 Fees: $273.00 (Required)
Adult Non Res Yoga 19 Fees: $283.00 (Required)
Adult Resident Ex/Yoga 2019 Fees: $300.00 (Required)
Adult Non Res Yoga 19 Fees: $310.00 (Required)
Applicable discounts not applied and Taxes included in price.
This class combines primarily the styles of Ashtanga and Iyengar yoga focusing on alignment, movement, breathing techniques, stretching, and strengthening. When practiced regularly, students experience improved concentration, and the inner calm of the body, mind, and spirit. Students will also learn meditation. Some yoga experience is recommended. All levels are welcome. Please bring a yoga mat and a small towel or strap.
Please bring an exercise mat to class
ALL WARREN BUILDING CLASSES:
Program classroom assignments change each day. Please refer to the "Daily Schedule," located at the Front & Rear entrance of the Warren Building, for your classroom assignment.
|Open to These Grades:||N/A|