| There are 3 sections of this class | |||||||||
| Ages: | All Ages | ||||||||
| Dates\Days\Times\Locations: |
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| Details: | An innovative combination of cardio, core, strength work, balance and flexibility, all choreographed and set to fun, funky, upbeat music. Class incorporates hand weights, pilates rings, dynabands, ankle bands & balance pads. Strong body, strong bones, strong mind!!!! ALL WARREN BUILDING CLASSES: Program classroom assignments change each day. Please refer to the "Daily Schedule," located at the Front & Rear entrance of the Warren Building, for your classroom assignment. |
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| Open to These Grades: | N/A | ||||||||