|There are 2 sections of this class|
It is a dance fitness class perfect for everybody and every body! We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. It is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy - set to Latin and World rhythms. Do not forget your comfortable workout clothes, sneakers, a bottle of water and your beautiful smile!
This class has now been moved online via the Zoom platform. Once you have registered, please email us at firstname.lastname@example.org so we can provide you with the Zoom information.
|Open to These Grades:||N/A|